The Penis Enlargement Phenomenon to get a bigger penis

When asked if they would like a bigger penis nearly all men will answer ‘yes, I’d like a bigger penis’. Penis Enlargement has become a massive worldwide industry with many different ways reporting to give you a bigger penis through various penis enlargement methods.

A bigger penis through penis enlargement

Having a bigger penis gives men a greater sense of confidence. Most partners fantasise about men with bigger penis’s. A bigger penis makes your partner feel more satisfied, a bigger penis makes you feel more manly but can bigger penis’s really be achieved through penis enlargement? We investigate various penis enlargement methods devised to increase a mans penis size, giving them the miracle of a bigger penis through penis enlargement techniques.

Penis enlargement: the history of penis enlargement

The desire for penis enlargement is not a new thing. Men wanting a bigger penis have adopted many penis enlargement techniques to help them achieve a bigger penis.

Penis enlargement: hanging weights to get a bigger penis

Penis enlargement to get a bigger penis through hanging weights penis enlargement methods were used before sophisticated penis enlargement. Men achieved penis enlargement through hanging weights on their penis’s to get a bigger penis. These early methods were painful but men did get bigger penis’s through this form of penis enlargement. Typically penis enlargement would be achieved by attaching a sling to the end of the penis and filling it with weights to try and get a bigger penis. The bigger penis would also become sore and this penis enlargement method often left men with a bigger penis but a bigger penis that was irritated. Despite having a bigger penis the effects were so unpleasant through this penis enlargement method that men rarely try and get bigger penis’s through this form of penis enlargement to achieve bigger penis’s.

Penis enlargement: masturbation to get a bigger penis

Penis enlargement to get a bigger penis through masturbation penis enlargement methods is possible. It is known of men who frequently masturbate they get a bigger penis. Through stretching the skin a bigger penis can be achieved, this form of penis enlargement is very time consuming but you can get a bigger penis. Most men try to get a bigger penis through other penis enlargement methods to get a bigger penis. A bigger penis through masturbation penis enlargement is classed as a side-benefit rather than masturbating to get a bigger penis as a penis enlargement method. Penis enlargement was discovered as a way to get a bigger penis and spawned manual techniques penis enlargement to get a bigger penis through specific massaging methods to get a bigger penis.

Penis enlargement: manual techniques to get a bigger penis

Penis enlargement to get a bigger penis through manual techniques penis enlargement methods have been used by men to get a bigger penis throughout history. There are various manual penis enlargement techniques to get a bigger penis:

Penis enlargement: Two-Way Length bigger penis exercise

Penis enlargement to get a bigger penis through two way length penis enlargement methods achieves penis enlargement by increasing the flow of blood in both directions to help length growth and a bigger penis. Penis enlargement to get a bigger penis through length exercises is effective but you must be careful as penis enlargement to get a bigger penis through this method can be painful with over use penis enlargement two way exercise to get a bigger penis read more

The penis contains two columns of erectile tissue called the corpus carvenosa. To get a bigger penis through penis enlargement you must expand these tissues.

Description of the Exercise

The pc exercise has quickly become a building block of a natural penis enlargement program. The pubococcygeus muscle is located between the scrotum and the anus, close to the prostate gland. When the pc muscle is flexed it can control movement of a male erection. Having a stronger pc muscle leads to stronger and more stable erections.

You can locate the pc muscle in the diagram by looking between the scrotum and the anus. It is located on what is called the pelvic floor, and is part of a network of muscles that helps ejaculatory and urinary control. If you stop the flow of urine (without your hand) by squeezing the pc muscle while urinating, you will feel where it is located.

The Hot Wrap Exercise

Description of the Exercise
After you have read through the pc exercise, you are ready to move onto the procedures for getting more blood into the penis prior to your workout. This is typically known as the "hot wrap" procedure and works on the basic principle that by heating up the penis, you are improving the blood flow and drawing more blood to the penis. The hot wrap procedure can be a major aid in the enlargement process, if it is used even some of the time in your program. It is important to try the hot wrap or a variation as often as possible, especially when you are starting out.

The hot wrap will help condition new members into the flow of the exercises and the program. It should be noted that for men with circulatory problems, the shower variation of the hot wrap is an especially good idea. Older men or men with diabetes and other conditions that affect circulation should try the shower variation, since it not only increases the circulation to the penis, but to the rest of the body as well.

Note: when moving from the hot wrap to a warm-up exercise, you should KEEP your erection if you have one. There is no reason to lose your erection and then begin again, that only wears out your penis. Keep your erection between exercises if at all possible.

Length Exercises

Description of the Exercise
Length exercises are the main focus of the program, although there are many other ways in which the penis can be optimized. Length of the penis is the focus of many men's sexual lives, whether it be comparing it to others, or wondering whether the length is "enough" for a partner. Length exercises target the vertical flow of blood, and the way that it occupies the cavernosa, or spongy tissue of the penis.

The corpus cavernosa makes up the main portion of spongy tissue in the penis. By milking vertically, or pushing blood towards and away from the glans, or penis head, we are able to promote length gains by expanding the size of the cavernosa.

There are length exercises which push blood towards the glans only, but lately it has been decided that pushing blood in either direction is effective, meaning that pushing blood back towards the pubic bone or base of the penis can work as well as pushing it only towards the glans. Also, by cycling blood through the penis, pushing it out and allowing new, oxygenated blood back into the penis, the chances for expansion increase.

Working the Dual Stroke Exercise

The dual stroke length exercise is similar to the two-way exercise, but different because it depends on other aspects of the penis and blood circulation. This means that you must approach the dual stroke exercise with different goals, even though both exercises target length. Since you are not using a tourniquet hand with the dual stroke exercise, you must keep a full erection for the duration of the exercise. The exercise may strain your pc muscle, or make it difficult to keep an erection, but there are ways around it. Using external stimuli such as pornography, or simple masturbation between repetitions, can help maintain the solid erection. .

Traditional Jelq Exercise

Many programs centre around the 'jelqing' technique for natural penis enlargement. This technique utilises a semi-erect state, both hands, and a milking motion. Jelqing in most programs is done for extended periods of time, 30 minutes or more. Our jelq technique has been slightly rewritten to take a smaller amount of time, well within the program parameters. We include the jelqing exercise because many users have asked questions about it in the past. Jelqing is said to come from the ancient Arabs, who would jelq boys at a young age, to increase their penis sizes later in life. Jelqing in ancient cultures is said to have been a long and somewhat painful process. The jelq exercise that we provide is as safe as we can possibly make it. In the past men have complained of broken vessels (purple spots) and minor bruising. If this should occur, stop the jelq for a day or two until the soreness goes away.